I’ve been working on my home practice lately. It’s been hard because bum not use to practicing without a teacher. Not that I don’t know what to do. It’s more like developing my own cues and listening to my own voice instead of someone else.
Day 14, side angle, #yogaAday #yearOfYoga I struggle with bringing my hip down so that the side of my body is in alignment from my fingertips to my heals. I also struggle with rotating my chest so that my heart opens to the sky. What I love about this pose is that my feet can still be grounded as I seem to be reaching toward something. #yoga @growsoulbeautiful @growsoulbeauty
Yoga in DT Cambridge (37)Converted by dandurasana on Flickr.
Come join Danny at www.reflexionyoga.com!
(Source: lizzanya)