yogadudes:

Finding balance, happiness and calmness #saturday #yoga #assana #lima #ashtanga #man - @natobrndlvr- #webstagram

Day 6 utkatasana #yogaaday #yoga

I’ve been working on my home practice lately. It’s been hard because bum not use to practicing without a teacher. Not that I don’t know what to do. It’s more like developing my own cues and listening to my own voice instead of someone else.

Day 15, bakasana, crane pose, #yogaADay #yoga there are times that I really wish I could flyaway.

Day 14, side angle, #yogaAday #yearOfYoga I struggle with bringing my hip down so that the side of my body is in alignment from my fingertips to my heals. I also struggle with rotating my chest so that my heart opens to the sky. What I love about this pose is that my feet can still be grounded as I seem to be reaching toward something. #yoga @growsoulbeautiful @growsoulbeauty

Day 10, Urdhva Hastasana, Upward Salute, #yoga #yogaaday @growsoulbeautiful @growsoulbeauty

Day 9, #yogaaday Garudasana, eagle pose #yoga @growsoulbeautiful @growsoulbeauty

Day 7, Vrksasana, tree pose, #yogaaday #yoga @growsoulbeautiful @growsoulbeauty

Day 6, parsvottanasa, intents side stretch, #yogaaday #yoga #yogaadict @growsoulbeautiful #growsoulbeauty

Day 4 Urdhva Danurasana (upward Bow) #yogaaday #yoga #yogaaddict @growsoulbeautiful @growsoulbeauty

Day 3 parivrtta Janu Sirsasana (revolved head to knee) #yogaaday #yoga #yogaaddict @growsoulbeautiful @growsoulbeauty

Day 1 child’s pose #yogaaday @growsoulbeautiful